Consciously Curated: Sharpening Focus, The World is Watching, Trumpland

Photo by Matt Mariannelli

Here is a roundup of news and information from other sources across the web to help you keep thinking good:

The Art of Manliness: 11 Ways to Strengthen Your Attention
“Try to attend steadfastly to a dot on the paper or on the wall. You presently find that one or the other of two things has happened: either your field of vision has become blurred, so that you now see nothing distinct at all, or else you have involuntarily ceased to look at the dot in question, and are looking at something else. But, if you ask yourself successive questions about the dot,—how big it is, how far, of what shape, what shade of color, etc.; in other words, if you turn it over, if you think of it in various ways, and along with various kinds of associates,—you can keep your mind on it for a comparatively long time. This is what the genius does, in whose hands a given topic coruscates and grows.”

Mic: Music for Your Mind and More
“What we found was the more a child trained on an instrument,” Hudziak told the Washington Post, “it accelerated cortical organization in attention skill, anxiety management and emotional control.”

Continue reading “Consciously Curated: Sharpening Focus, The World is Watching, Trumpland”

Suite Talk: Interview with Executive Coach Matt Cross of Performance Applied

Matt Cross, founder of Performance Applied

In this episode of Suite Talk we hear from Matt Cross, the founder of Performance Applied, which provides executive coaching for rising leaders.

Our conversation focuses on the differences between management and leadership and how you can apply a leader’s mindset not just in the workplace, but in all areas of your life.

Matt’s mission is to help you perform at a higher level by keeping you out of the weeds and focused on what matters most! Check out his nifty five-day action plan to help you take stock of where you are and where you want to go.

An expert in organizational psychology and leadership, Matt has an intense curiosity for how individuals win the inner game and perform at their peak.

Here’s some of the material referenced in our conversation:

We’ll hear from Matt again soon, but for now, lean in, lean back and enjoy!

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