No time to exercise? This is a must read!

Check out this awesome infograph from FatherhoodFitnessFinance.com on how to invest wisely to optimize your health and wellness.


Finding Time to Exercise

Courtesy of FatherhoodFitnessFinance.com

Interested in more inspiring and empowering stories about your Wallet and Wellness? Check out these articles:

4 Wise Wealth Tips for Your Wallet
Sitting All Day is the Best Way to End Up in the Doctor’s Office

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Consciously Curated: Happy, Gifted, Bad and Sad

Consciously Curated is a roundup of news and information from other sources across the web to keep you thinking good:
Photo by Ambreen Hasan on Unsplash

Huffington Post: Black and Blue

“There is an economic disadvantage for Blacks that is built into the fabric of American society. We don’t need to beat ourselves up in a desire to keep with “the Joneses”. This doesn’t mean that you shouldn’t strive for excellence in every realm, but it does mean that killing yourself to try to keep up with images that may or may not be real will only lead to a life of frustration.”

Continue reading “Consciously Curated: Happy, Gifted, Bad and Sad”

Consciously Curated: Hamilton, Hip-Hop & Mental Health and Scamming Twitter (Oh, and Marvin Gaye)

Photo by Gabriel Barletta
Photo by Gabriel Barletta

Here is a roundup of news and information from other sources across the web to help you keep thinking good:

Upworthy: History has its eyes on you, Mike Pence

“Vice President-elect Pence, we welcome you, and we truly thank you for joining us here at ‘Hamilton: An American Musical,’ we really do. We, sir, we are the diverse America who are alarmed and anxious that your new administration will not protect us — our planet, our children, our parents — or defend us and uphold our inalienable rights, sir. But we truly hope that this show has inspired you to uphold our American values and to work on behalf of all of us. All of us. Again we truly thank you for sharing this show, this wonderful American story told by a diverse group of men and women of different colors, creeds, and orientations.” 

Read Thinking Good’s Hamilton inspired take on the election: Thoughts on America, on this day

Just because:

Continue reading “Consciously Curated: Hamilton, Hip-Hop & Mental Health and Scamming Twitter (Oh, and Marvin Gaye)”