No time to exercise? This is a must read!

Check out this awesome infograph from FatherhoodFitnessFinance.com on how to invest wisely to optimize your health and wellness.


Finding Time to Exercise

Courtesy of FatherhoodFitnessFinance.com

Interested in more inspiring and empowering stories about your Wallet and Wellness? Check out these articles:

4 Wise Wealth Tips for Your Wallet
Sitting All Day is the Best Way to End Up in the Doctor’s Office

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Suite Talk: 4 Wise Wealth Tips for Your Wallet,  Part 5 – Build up your Liquid Savings

Photo by Olu EletuCourtesy of Unsplash

In our final interview with Wilson Lea exploring his article 4 Wise Wealth Tips for Your Wallet, we focus on why it is essential for you to have liquid savings to weather whatever life may throw your way.

“Traditional financial planning says that you should have 3 to 6 months of living expenses … In a perfect world this is true,” Lea says. “Admittedly, this can be difficult to do. You should always have some savings, but while you’re working on the other steps, $1000 should be enough cushion to get you over most things that could come up.”

Listen to learn more!

In case you missed our earlier chats with Wilson stemming from his article 4 Wise Wealth Tips for Your Wallet you can find them here:

Part 1: The Importance of Wealth Management
Part 2: Save for Retirement
Part 3: Pay Down your Debt
Part 4: Budget

As always, join the conversation by letting us know what are your topic financial goals.

Lean in, lean back and enjoy!

Share what you’re thinking, leave a comment. Stay connected with the Thinking Good community.

Suite Talk: 4 Wise Wealth Tips for Your Wallet,  Part 4 – Budget

Photo by Olu Eletu

Here’s Part 4 of our conversation with Wilson Lea of Parallax Advisor taking a deep dive into the subjects covered in his article, 4 Wise Wealth Tips for Your Wallet. In this episode, we talk about the importance of creating a budget.

“This is the hardest one for most people,” Lea says of understanding how folks spend and on what. But, he says, “tracking your expenses will help you understand where your money is going and how it is used. Budgets also help you avoid spending unnecessarily.”

Listen to learn more! Here you can find out Wilson’s advice on saving for retirement and eliminating debt. Next week we’ll talk with Wilson about developing strategies to build and maintain a liquid savings.

As always, join the conversation by letting us know what are your topic financial goals.

Lean in, lean back and enjoy!

Share what you’re thinking, leave a comment. Stay connected with the Thinking Good community.

Suite Talk: 4 Wise Wealth Tips for Your Wallet,  Part 3 – Pay Down Your Debt

Photo by Jim Filipovski

In the third installment of Suite Talk‘s interview with Wilson Lea, based on his article 4 Wise Wealth Tips for Your Wallet, we examine strategies for reducing debt (step one—don’t accumulate any more).

“What I suggest is that you start with the smallest balance credit card and make bigger payments on that card and make the minimum payments on other cards,” says Lea of Parallax Advisors, a boutique wealth management firm based in Irvine, CA. “As you pay off the smaller cards take those payments and move them up with the payments on the next biggest balance.”

With over two decades of expertise, Wilson has a proven track record of helping businesses, executives, retirees and families meet their financial goals.

Listen to learn more! In case you missed earlier portions of our conversation, you can find them here and here. Next week we’ll be talking about creating a budget to better help you achieve your wealth aspirations.

You can also join the conversation by letting us know what are your topic financial goals.

Lean in, lean back and enjoy!

Share what you’re thinking, leave a comment. Stay connected with the Thinking Good community.

Suite Talk: Leading to Follow, A Lesson in Leading, Following, Life and Death

 

Acacia Bamberg Salatti

In this episode of Suite Talk, Acacia Bamberg Salatti shares how she learned that sometimes the best thing you can do is to let another shine.

“I was the supporting actor in a long running sitcom,” she says. “My job was to make the stars of the show look good and not mess up the plot.”

In the course of caring for her ailing parents, Acacia gains powerful insights about subduing ego, learning your strengths and weaknesses, and when leaders need to follow.

We recently sat down with Acacia to explore in greater depth the myriad issues raised in this piece. You can find the conversation, broken in two parts here and here.

We invite you to lean in, lean back and enjoy!

Share what you’re thinking, leave a comment. Stay connected with the Thinking Good community.

 

 

Suite Talk: 4 Wise Wealth Tips for Your Wallet,  Part 2  – Save for Retirement

Wilson Lea of Parallax Advisors

Here’s Part 2 of the Suite Talk‘s interview with Wilson Lea of Parallax Advisor exploring his article 4 Wise Wealth Tips for Your Wallet.

In this segment of our chat we focus on saving for retirement.

“This is a must, must, must,” says Lea, a wealth managment advisor with over two decades of experience in finance. “If you are working full time, you HAVE to save your money … Zero percent is not an option. Pay yourself first.”

Listen to learn more!

You can also join the conversation by letting us know what are your topic financial goals.

Lean in, lean back and enjoy!

Share what you’re thinking, leave a comment. Stay connected with the Thinking Good community.

Suite Talk: Interview with Acacia Bamberg Salatti, Part 2 – Family, Faith, Leading, Following, Living and Dying

Acacia Bamberg Salatti

Here’s the second half of our conversation with  Acacia Bamberg Salatti, the author of “A Leading Actor Learns to Love the Supporting Role,” a deeply emotional and inspiring piece. Our talk with Acacia is a probative examination of the many issues raised in her article.

In case you missed to first part of the chat you can find it here.  As always we invite you to lean in, lean back and enjoy!

Share what you’re thinking, leave a comment. Stay connected with the Thinking Good community.

Suite Talk: Interview with Acacia Bamberg Salatti, Part 1 – Family, Faith, Leading, Following Living and Dying

Acacia Bamberg Salatti

We recently sat down with Acacia Bamberg Salatti, the author of “A Leading Actor Learns to Love the Supporting Role,” for a deeper dive into the myriad issues explored in her piece.

In 2009, she was appointed by the White House to the Center for Faith-based and Neighborhood Partnerships at the U.S. Department of Health and Human Services (HHS) in 2009, serving throughout the Obama Administration.

She served as the Director and her portfolio included engagement on minority health outreach and health disparities reduction strategies.

She holds a Masters in Divinity and a certificate in Black Church Studies from Candler School of Theology at Emory University. She is also a former Adjunct Professor of Religion at Columbia College, her alma mater.

We will hear more from Acacia in the future, but for now lean in, lean back and enjoy!

Suite Talk: Interview with Wilson Lea 4 Wise Wealth Tips for Your Wallet, Part 1

Photo by Vitaly

In this episode of the Suite Talk podcast we take a deep, but accessible, dive with Wilson Lea of Parallax Advisor and explore his article 4 Wise Wealth Tips for Your Wallet.

Brought to you in several parts (look for a new installment every Wednesday in January & early February) we break the conversation in to bite size chunks to help you focus on the key elements of getting your finances in order and setting you on a path to wealth accumulation.

Here we introduce the topic in a way that demystifies wealth and money management before methodically dissecting each of Wilson’s 4 Wise Wealth Tips for Your Wallet: Save for Retirement; Pay Down Your Debt; Budget and Build Up Your Liquid Savings.

Join the conversation by letting us know what are your topic financial goals.

Be on the lookout for subsequent parts of our conversation with Wilson each Wednesday for the next few weeks, and chats on other wealth related topics in the months beyond. But for now, lean in, lean back and enjoy!

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Suite Talk: Mayor Steve Benjamin on Life’s Biggest Stage, Part 2

Here’s part two of our interview with Mayor Steve Benjamin of Columbia, South Carolina. In this half of the conversation we learn:

  • The words he lives by
  • The best career advice he’s ever received
  • What he’d tell his 20-year-old self

In case you missed the first part of our conversation, you can find it here.

We’ll have Mayor Benjamin back soon, but until then lean in, lean back and enjoy!

Share what you’re thinking, leave a comment. Stay connected with the Thinking Good community.